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KAPUSKASING
Shotokan Karate
ABOUT OUR KARATE SCHOOL
Founded in 2022 by Sensei Paul Cote, Kapuskasing Shotokan Karate is committed to teaching the traditional art of Shotokan karate in a welcoming and disciplined environment. Our dojo emphasizes not only physical training, such as strength, coordination, and self-defense, but also the core values of perseverance, humility, and respect.
We offer training for all ages and skill levels, from beginners taking their first steps in martial arts to experienced karateka looking to deepen their practice.
Each class is designed to help students build confidence, discipline, and a strong sense of community.
At Kapuskasing Shotokan Karate, we believe karate is more than a sport, it is a lifelong journey that strengthens both body and mind while fostering character and resilience.
Respect
Self-Discipline
Focus
Confidence
Safety
Leadership
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PRINCIPLES OF OUR KARATE SCHOOL
MEET OUR SENSEIS
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Sensei Paul Côté founded Kap Karate in 2022 with a vision to share his passion, discipline, and values with the community.
His journey began at the age of 12, training under Don Girard, and in the year 2000, he proudly earned his black belt under Sensei Roger Deschamps. He then joined Hearst Shotokan and trained under the guidance of Sensei André Rhéaume.
Favorite Kata?
Gojoshio Sho
Why Karate?
It’s more than a sport, it’s a way of life built on respect, discipline, and personal growth.
Why He Still Teaches Today
To pass on the traditions, skills, and life lessons that shaped him, and to watch the next generation grow in confidence, discipline, and respect, both in the dojo and in life.
Styles Practiced
Wado Ryu, Wado Kai, Shotokan
Sensei Paul continues to inspire students of all ages, guiding them not only to become better martial artists but also to build character and resilience.
Sensei Paul Côté
Founder and Chief Instructor
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Sensei Jimmy began his karate journey in 1995 at just 5 years old, training under Sensei Roger Deschamps with the Hearst Wado Kai Club. By the age of 11, he had earned his brown belt. The following year, in 2002, he switched styles and joined Sensei André Rhéaume at Karaté Hearst, where he trained for two seasons.
Then life took him in a different direction. Jimmy stepped away from karate to focus on school, and for 21 years, the dojo was just a memory, until 2024.
In 2024, he returned to the dojo, this time alongside his father, Sensei Paul Côté, at Kap Karate.
After a year of dedication and exactly thirty years after his very first karate class, Sensei Jimmy achieved a lifelong dream: earning his black belt, presented to him by his father.
Favorite Kata?
Unsu
Why Karate?
The values of karate shaped him into who he is today. He wants to share these lessons with his karatékas so they can grow in both skill and character.
Styles Practiced
Wado Kai, Shotokan
Sensei Jimmy’s journey is proof that it’s never too late to return to what you love.
Instructor
Sensei Jimmy Côté
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Sensei Kelly began her karate journey at just 8 years old. From the first class, she was drawn to the discipline, precision, and focus that karate demands.
Over the years, she has worked hard to refine her technique and embrace the values of respect, perseverance, and humility. All that hard work paid off this past May, when she proudly earned her black belt at just 17 years old.
Sensei Kelly believes karate is more than just a sport, it’s a way to stay motivated, to progress in life both physically and mentally, and to inspire others to reach their potential.
Favorite Kata?
Kanku-dai
Started Karate At:
8 years old
Why Karate?
Karate keeps her motivated to progress, both physically and mentally.
Sensei Kelly’s determination, enthusiasm, and passion for teaching are a true inspiration to our students. Her journey is proof that dedication and a love for the art can lead to remarkable growth, at any age.
Sensei Kelly Côté
Instructor
Kapuskasing Shotokan Karate
École Catholique Jacques-Cartier
8 Brunelle Rd S, Kapuskasing, ON P5N 2T2
705-373-0362
Contact
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